Stay on track and see quick results with Nutri Shift's ongoing support!

I'm committed to your health goals, providing personalized plans and continuous support for sustained nutritionary success through practical tips.

Who am I ?

My name's Virgil, as a seasoned nutrition and health advisor and mental wellness trainer, I have cultivated a deep understanding of the intricate relationship between nutrition, physical health, and mental well-being. My journey began with rigorous training at Lausanne University Sports Service, where I delved into the nuances of these domains, equipping myself with the knowledge and skills necessary to guide clients toward holistic wellness and overall health. With a steadfast commitment to excellence, I approach each client interaction with empathy, insight, and a genuine desire to facilitate positive change. Through personalized coaching sessions, I empower individuals to navigate their unique health and wellness challenges, offering practical solutions and empowering strategies for sustainable improvement. Whether it's crafting tailored nutrition plans to support physical vitality or implementing effective mental training techniques to enhance resilience and focus, I am dedicated to guiding clients on their transformative journey toward optimal health and well-being. With flexibility and accessibility in mind, I extend my services beyond traditional office hours, ensuring that individuals can access the support they need when it suits their schedules.


Rita A.

Having a doctorate in a scientific field, I was rather skeptical about the methods used by Mr Maret. It turns out that in about 10 minutes he resolved an emotional problem that I had been carrying around for about 15 years. I must say that I was impressed by the efficiency and speed of the protocol. I also highly recommend the work of Mr Maret.


Get Your Personal Nutrition:

It will be 100% personalized! Based on your body needs.


Nutrition That Suits Your Body:

With your input and proper assessment, I'll create a nutrition plan tailored specifically to your body.

Frequently Asked Questions

Explore some of the most common questions asked by our potential clients previously! You can also reach out to me for further inquiries.

NLP is a valuable tool for improving the relationship between food and body image. By changing limiting beliefs and strengthening motivation, NLP helps develop healthy eating habits and improves self-esteem. My NLP training focuses on using these techniques to help you adopt a positive and benevolent approach to diet and your body, aimed at sustainable well-being..

Home consultations: For those who prefer the convenience and comfort of their own space, I move to your home. This option is ideal if you have a busy job, have mobility constraints, or simply want to benefit from a consultation in a familiar environment. During these sessions, I can also get an overview of your food environment and offer you more personalized advice. Consultations in the office: If you prefer a personal meeting outside of your home, I welcome you to my office. This option allows you to meet in a professional and neutral setting conducive to exchange and discussion about your nutritional health journey. In both cases, I commit to providing attentive listening, personalized advice, and nutritional plans tailored to your health and well-being goals.
I do not propose strictly personalized meal plans, but I create adaptive nutritional plans that align with your lifestyle habits, preferences, and health goals. My approach is to integrate nutrition smoothly into your daily life, providing you with the tools and knowledge to make informed food choices that support your well-being without imposing a rigid diet. The idea is to guide you towards a healthy diet that adapts to you, not the other way around.
Yes, I have significant experience accompanying people dealing with conditions such as diabetes, obesity, and eating behavior disorders. My approach integrates neuro-linguistic programming (PNL) and new code neuro-lingual programming to help people with difficulty effectively. These techniques work on eating behaviors, beliefs, and habits, thus providing customized strategies for better health and well-being management. My goal is to provide appropriate support to encourage positive and lasting changes in your relationship with food.

Neuro-Linguistic Programming (PNL) is a powerful tool that I use as part of nutrition programs to support my clients in achieving their health and well-being goals. Thanks to my training in NLP and New Code NLP, I can offer a complementary approach to traditional nutritional advice. Here is how NLP can be beneficial: Achievement of objectives: NLP helps to clarify and strengthen motivation towards nutritional goals, aligning conscious and unconscious aspirations to facilitate change. Allergy relief and intolerance treatment: By working on the body’s perception and response to certain foods, NLP can help relieve the symptoms associated with allergies and intolerances. Stress management: As stress is often an obstacle to changing eating behavior, NLP offers strategies to better manage it, preventing it from becoming a barrier to achieving your nutritional goals. Improvement of self-image: NLP works on limiting beliefs and thoughts to improve self-esteem and body image, which are crucial for a healthy relationship between food and self. Eating Habits Management: By changing patterns of thinking and behavior at a profound level, NLP helps to replace bad eating habits with healthier choices in a sustainable way. By integrating NLP into your nutritional journey, I accompany you beyond the purely nutritional aspects, also addressing the psychological and behavioral dimensions of your well-being.

Our Blogs

Discover Nutrition, Mental Health, and Improved Eating Habits in My Informative Blogs on Nutrition and Mental Wellness.