Food goes beyond calories; it's tied to emotions, habits, and eating behaviors.

NLP is a valuable tool for improving the relationship between food and body image. By changing limiting beliefs and strengthening motivation, NLP helps develop healthy eating habits and improves self-esteem. My NLP training focuses on using these techniques to help you adopt a positive and benevolent approach to diet and your body, aimed at sustainable well-being..

Neuro-Linguistic Programming (PNL) is a powerful tool that I use as part of nutrition programs to support my clients in achieving their health and well-being goals. Thanks to my training in NLP and New Code NLP, I can offer a complementary approach to traditional nutritional advice. Here is how NLP can be beneficial: Achievement of objectives: NLP helps to clarify and strengthen motivation towards nutritional goals, aligning conscious and unconscious aspirations to facilitate change. Allergy relief and intolerance treatment: By working on the body’s perception and response to certain foods, NLP can help relieve the symptoms associated with allergies and intolerances. Stress management: As stress is often an obstacle to changing eating behavior, NLP offers strategies to better manage it, preventing it from becoming a barrier to achieving your nutritional goals. Improvement of self-image: NLP works on limiting beliefs and thoughts to improve self-esteem and body image, which are crucial for a healthy relationship between food and self. Eating Habits Management: By changing patterns of thinking and behavior at a profound level, NLP helps to replace bad eating habits with healthier choices in a sustainable way. By integrating NLP into your nutritional journey, I accompany you beyond the purely nutritional aspects, also addressing the psychological and behavioral dimensions of your well-being.